Tuesday, April 13, 2010

Weigh in day!

I've decided that Tuesday's will be my weigh in day. Since I doing WW online I do the weighing myself, which has it's ups and downs. When you weigh at a WW meeting you feel accountable someone else sees it. It can also feel embarassing!
This time around I just didn't feel like I had the time for the meetings, I'm going to try it on my own. I was successful this week, down a little over 3 pounds. It's encouraging, but I also know that this first week weight loss is usually mostly water weight. I try not to dwell on that and enjoy the 3 pound weight loss!

As I try to blog through this journey I hope to share some of my favorite WW recipes and tricks. One of my favorite lunches is chiken salad on crackers.

Chicken Salad
1 small can of chicken (they come 3 cans in a sleeve at my store)
1 TBSP light Miracle Whip or Mayo
Pickle Relish to taste
Black Olives to taste

Mix it up and enjoy it on Wasa 7-Grain Crackers. I personally like to make the salad ahead of time and refridgerate it, I like it really cold. Yummy!

Other than that I'm tired today. We had some storms roll through during the night and Rocky doesn't like storms. So for a while I slept with a dog curled around my head and his neck stretched across my neck. I had a fur stole, something every girl needs in the middle of the night!

Enjoy your Tuesday!

Mama to One

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